Is there a way that you can add extra days to your program? I am currently doing the Push/Pull/Lower program and I want to keep the same workouts but be able to have a 6 days on and 1 off day every week. I tried to add exercises but it does not have the option to add those same workouts.
hope I explained myself correctly. thank you for any feedback
Thank You Joe! That’s exactly what I was looking for because before the next week of workouts was locked but that works thank you so much and loving the new content! 🤙🏽
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