Looking for a Plate-Loaded Cable Set-Up

HypertrophyCoach Joe Bennett › Forums › Training › Looking for a Plate-Loaded Cable Set-Up

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  • April 25, 2021 at 1:52 pm #57442
    Mike Dixey
    Participant

    For Seated Flyes & Lying Cuff Laterals. Anyone have any ideas? I have a home gym and am looking to spend between $500-$1000 on it. Bands just don’t allow me to get what I want out of those exercises. I have been checking, but, am coming up empty handed. Thanks for any help.

     

    April 25, 2021 at 2:06 pm #57448
    John Surgant
    Participant

    Mike I just ordered one of these
    https://spartan-performance.com/products/ols/products/spartan-smith-machine
    It might be a tad bit over your price range but when it comes to adjustable cable machines this is by far the cheapest I’ve found

    April 25, 2021 at 2:19 pm #57453
    Mike Dixey
    Participant

    John,

    Looks like a nice setup. I suppose I could try and sell my Power Rack and upgrade. Scheels has something similar, but, this looks better. I appreciate your help. Can you let me know when you get yours and what you think please? Thank you! Anyone else have any ideas? Thanks.

     

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