Loosing contact after first exercise

HypertrophyCoach Joe Bennett Forums Training Loosing contact after first exercise

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  • #24627
    Johan Lejon
    Participant

    Hi Joe! I’m loosing my contact quick in my workout. Just after first exercise my muscle connection is almost gone. After 2 exercises I usually doesn’t feel anything. Does this means that my muscle already is broken down or is it my CNS that’s fried, or what?

    Do you know why?

    #24631
    Joe
    Keymaster

    Hi Joe! I’m loosing my contact quick in my workout. Just after first exercise my muscle connection is almost gone. After 2 exercises I usually doesn’t feel anything. Does this means that my muscle already is broken down or is it my CNS that’s fried, or what?

    Do you know why?

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