Love handles

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #239415
    George Foskolos
    Participant

    Is there any effective exercise or tips to reduce love handles? I am not fat but my love handles are a little over and would love to make them less visible! Thank you!

    #239450
    Elyesse Ben Moussa
    Participant

    Best option is fat loss. There’s unfortunately no specific exercise that you can use to spot reduce fat. Everyone’s body is different, some just natural store fat at the sides more than others

    #240633
    Joe
    Keymaster
    #240698
    George Foskolos
    Participant

    Thanks a lot Joe, totally understand now🙏🏻

    #240700
    George Foskolos
    Participant

    Best option is fat loss. There’s unfortunately no specific exercise that you can use to spot reduce fat. Everyone’s body is different, some just natural store fat at the sides more than others

    Thank you for your advice

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