Low incline vs regular incline db press

HypertrophyCoach Joe Bennett Forums Training Low incline vs regular incline db press

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #361029
    Tanner Larkin
    Participant

    Just started the hc gives you wings program and im lost on the push day. Is the only difference between the 2 incline db presses (low and just “incline db press”) just a drop in angle? The video for both movements is the same one.

    #361541
    Joe
    Keymaster
    #361582
    Tanner Larkin
    Participant

    Looks like that may be my mistake. The 1st push day has low incline db as 1st lift and smith machine incline 3rd. I used alternate workout for the smith machine and the first one it gave me was incline db press. Was confused why it would have me what appeared to be the same lift and rep range twice.

    #361626
    Tanner Larkin
    Participant

    As seen in pic below

    Attachments:
    You must be logged in to view attached files.
    #361982
    Joe
    Keymaster

    All good

Viewing 5 posts - 1 through 5 (of 5 total)
  • You must be logged in to reply to this topic.