Lower ab targeting

HypertrophyCoach Joe Bennett Forums Training Lower ab targeting

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  • #349536
    Justin
    Participant

    Any suggestions for exercises that specifically target your lower abs? The upper abs always show up well after doing crunches but my lower abs have never been able to show (through a little fat). I am eating healthy and don’t think losing any more weight would be healthy. Thanks ahead of time!

    #351031
    BryceBahm
    Participant
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