Lower body Powerbuilding

HypertrophyCoach Joe Bennett Forums Training Lower body Powerbuilding

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #134045
    Faelli Matthias
    Participant

    Hey coach, I’ve done the powerbuilding program for 12 weeks now and I’m going to restart it. (Amazing results btw thank you!)

    I do have a question tho. I’ve been limited by my gym equipment and had to substitute the Hack Squat for a machine called “Perfect Squat”. (Looks like a pendulum squat but worse..without back pad and a lot of pressure on the spine.)

    I was wondering if maybe Front Barbell Squats would be a better replacement?

    #134434
    BryceBahm
    Participant
    #135603
    Faelli Matthias
    Participant

    Okay thank you for the response!

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.