Lunges

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  • #239447
    Simo Matikainen
    Participant

    Best rep range for lunges so its not too exhausting? Also is the 8-12 rep range on lunges on the new program per leg?

    #240631
    Joe
    Keymaster
    #241759
    Simo Matikainen
    Participant

    Thanks🙏

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