Lying Cuff Lateral Raise Alternative

HypertrophyCoach Joe Bennett › Forums › Training › Lying Cuff Lateral Raise Alternative

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  • June 7, 2021 at 11:40 am #74222
    Jack Sorenson
    Participant

    I often don’t have access to the cuffs at my gym, do controlled DB lat raises of the entire motion have similar benefits? Or should I do the lat raises with cables to ensure that constant tension?

    Thank you!

    June 7, 2021 at 4:43 pm #74370
    BryceBahm
    Participant
    June 8, 2021 at 8:01 am #74773
    Jack Sorenson
    Participant
    BryceBahm wrote:

    Perfect thank you! I’m not sure why I never thought to just grab the cables like that 😂, time to get to it!!!

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