Lying Lateral Cuff Raises

HypertrophyCoach Joe Bennett Forums Training Lying Lateral Cuff Raises

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  • #177071
    Jordan
    Participant

    On the lying lateral cuff raises for the power building, it shows 100 reps*. How is that supposed to be broken up?

    #177375
    BryceBahm
    Participant
    #179332
    Jordan
    Participant

    Thanks!

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