Lying Lateral Cuff Raises

HypertrophyCoach Joe Bennett › Forums › Training › Lying Lateral Cuff Raises

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  • November 22, 2021 at 9:20 pm #177071
    Jordan
    Participant

    On the lying lateral cuff raises for the power building, it shows 100 reps*. How is that supposed to be broken up?

    November 23, 2021 at 8:52 am #177375
    BryceBahm
    Participant
    November 25, 2021 at 8:51 pm #179332
    Jordan
    Participant

    Thanks!

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