Lying Legcurl

HypertrophyCoach Joe Bennett › Forums › Training › Lying Legcurl

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • October 15, 2021 at 1:45 pm #148245
    ERIC
    Participant

    Hi Coaches,
    I am doing the PPL Plan. My Gym has a seated
    Legcurl but not the lying Legcurl. Is it ok to swap the lying Legcurl with once more seated Legcurl?
    Thanks

    October 16, 2021 at 12:58 pm #148824
    BryceBahm
    Participant

    For sure

    October 16, 2021 at 1:10 pm #148838
    ERIC
    Participant

    Thanks Bryce

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.