Lying Legcurl

HypertrophyCoach Joe Bennett Forums Training Lying Legcurl

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  • Author
    Posts
  • #148245
    ERIC
    Participant

    Hi Coaches,
    I am doing the PPL Plan. My Gym has a seated
    Legcurl but not the lying Legcurl. Is it ok to swap the lying Legcurl with once more seated Legcurl?
    Thanks

    #148824
    BryceBahm
    Participant

    For sure

    #148838
    ERIC
    Participant

    Thanks Bryce

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