Macros adjustment

HypertrophyCoach Joe Bennett Forums Nutrition Macros adjustment

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  • #268964
    Mo R
    Participant

    Hi there,
    Does the app have an algorithm to automatically adjust the macros as needed after the check-ins? For instance, if the goal is Fat loss and I start off with the recommended macros from the calculator, would the macros get adjusted if I lose too much/little bodyweight?
    If not, is there such a feature in the pipeline? I know it’s a selling point for some of the diet coaching apps out there.

    #269150
    BryceBahm
    Participant
    #269175
    Mo R
    Participant

    Thank you. What’s the ideal frequency for the body composition check-ins to make sure the current algorithm adjust the macros appropriately?

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