Macros query.

January 2023 home Forums Nutrition Macros query.

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    I’m just wondering when I’ve just adjusted my macros which added a further 250cals after check in, it’s give me these macros. I personally think the fat intake is quite high on these and the carbs are low? I’ve adjust them so that my carb intake is 50% and protein pretty much stays the same and lowered fats to around 85g.

    Was just wondering was there a reason for this or have I done the right thing to adjust them? Cheers


    Here is just what I’ve been given

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    Hi Tom,

    Sorry to hear your having an issue.

    We have checked this issue for your account and seems you have updated your carb preference in your DIET setup.

    Your previous carb preference was High Carb it is updated to Low Carb now.

    That is the reason your macros are showing updated and Fat calculated high this time.

    Hope this will help you.

    If you have any further issues / questions please share the details on and we will help guide you through.

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