Masturbatio#

Viewing 7 posts - 1 through 7 (of 7 total)
  • Author
    Posts
  • #224285
    Jack Owen
    Participant

    Masturbation is really afecting my gains?

    #224300
    Ronaldo Bernal
    Participant

    No

    #224369
    BryceBahm
    Participant
    #224513
    Ajesh B
    Participant

    hi Daniel,
    I saw a video of Arash rabhar where he mention masturbation doesnt causes any muscle loss or affect the gains. just don’t do it close to hours when you have your workout scheduled.
    and excess of anything could led to some kind ko effect.

    #224605
    Grant Vineyard
    Participant

    Bryce are you saying that it could be affecting gains to an extent?

    #224733
    Fabian
    Participant

    One should consider all other factors first (nutrition, sleep, rest,..) before he tries to find a perfect timing to j*** off in order to avoid some kind of decrease in muscle growth or even loss
    Just my 2 cents

    #227615
    Joe
    Keymaster

    No

Viewing 7 posts - 1 through 7 (of 7 total)
  • You must be logged in to reply to this topic.