Meal Ideas

January 2023 home Forums Nutrition Meal Ideas

Viewing 8 posts - 1 through 8 (of 8 total)
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  • #21636
    Eric Branson
    Participant

    I see the list of food sources that you have laid out but I guess my actual question is. How do you go about setting them up and making them taste better and not as bland?

    #21645
    Joe
    Keymaster

    I see the list of food sources that you have laid out but I guess my actual question is. How do you go about setting them up and making them taste better and not as bland?

    #21663
    Eric Branson
    Participant

    That was actually more helpful than you’d expect man, you answered my question in every aspect. I guess I was just overthinking it. You made me realize that nutrition actually doesn’t have to be that complicated. Thanks again Joe, I’m loving your app by the way!

    #21664
    Eric Branson
    Participant

    Here’s my last question, based on finding my macros with the link to the maco calculator it gave me my maintenance calories as 2,800 making my surplus calories 3,100. This is a huge difference compared to the macros/calories you provided me in my custom plan. Could you explain why these are different?

    #21677
    Joe
    Keymaster

    Here’s my last question, based on finding my macros with the link to the maco calculator it gave me my maintenance calories as 2,800 making my surplus calories 3,100. This is a huge difference compared to the macros/calories you provided me in my custom plan. Could you explain why these are different?

    #21678
    Joe
    Keymaster

    Here’s my last question, based on finding my macros with the link to the maco calculator it gave me my maintenance calories as 2,800 making my surplus calories 3,100. This is a huge difference compared to the macros/calories you provided me in my custom plan. Could you explain why these are different?

    👊👊👊

    #24642
    Connor Knight
    Participant

    Wait where are these meal ideas?

    #24676
    Joe
    Keymaster

    Wait where are these meal ideas?

    Listen to the audio replies

Viewing 8 posts - 1 through 8 (of 8 total)
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