Meat and potatoes exercises

HypertrophyCoach Joe Bennett Forums Training Meat and potatoes exercises

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  • #23004
    Mike Kirkham
    Participant

    Hi Joe

    I have been enjoying the site, content, advice and the philosophy you use to go about your workouts. Unfortunately I don’t have access to the machines in many of your videos so I tend to piece together my workout routines based upon the exercise guide. If there was a way for you to distinguish what exercises you would classify as “meat and potato” and what exercise is isolate or accessory it would be a big help to quickly put together my routine and follow your routine philosophy.

    I pray this isn’t a roll your eyes type of request. Lol

    #23020
    Joe
    Keymaster

    Hi Joe

    I have been enjoying the site, content, advice and the philosophy you use to go about your workouts. Unfortunately I don’t have access to the machines in many of your videos so I tend to piece together my workout routines based upon the exercise guide. If there was a way for you to distinguish what exercises you would classify as “meat and potato” and what exercise is isolate or accessory it would be a big help to quickly put together my routine and follow your routine philosophy.

    I pray this isn’t a roll your eyes type of request. Lol

    #23022
    Joe
    Keymaster

    Hi Joe

    I have been enjoying the site, content, advice and the philosophy you use to go about your workouts. Unfortunately I don’t have access to the machines in many of your videos so I tend to piece together my workout routines based upon the exercise guide. If there was a way for you to distinguish what exercises you would classify as “meat and potato” and what exercise is isolate or accessory it would be a big help to quickly put together my routine and follow your routine philosophy.

    I pray this isn’t a roll your eyes type of request. Lol

Viewing 3 posts - 1 through 3 (of 3 total)
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