Metabolic/Pump Work

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  • February 7, 2020 at 10:22 pm #17727
    Ryan Rivera
    Participant

    For Metabolic/Pump work, even though it’s not necessarily logbooked, is this something that’s being varied on a weekly basis or is it being progressed in some fashion just like M&P work? Thanks

    February 8, 2020 at 11:54 am #17743
    Joe
    Keymaster
    Ryan Rivera wrote:

    For Metabolic/Pump work, even though it’s not necessarily logbooked, is this something that’s being varied on a weekly basis or is it being progressed in some fashion just like M&P work? Thanks

    Short answer is: no. It doesn’t have to be varied week to week. But it also doesn’t need to be progressed weekly either. Be sure to watch the video I have in metabolic/pump section. It will cover this topic in more detail.

    February 8, 2020 at 11:55 am #17744
    Joe
    Keymaster
    Ryan Rivera wrote:

    For Metabolic/Pump work, even though it’s not necessarily logbooked, is this something that’s being varied on a weekly basis or is it being progressed in some fashion just like M&P work? Thanks

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    February 8, 2020 at 1:04 pm #17748
    Ryan Rivera
    Participant
    Joe wrote:

    [quote quote=17727]For Metabolic/Pump work, even though it’s not necessarily logbooked, is this something that’s being varied on a weekly basis or is it being progressed in some fashion just like M&P work? Thanks

    Short answer is: no. It doesn’t have to be varied week to week. But it also doesn’t need to be progressed weekly either. Be sure to watch the video I have in metabolic/pump section. It will cover this topic in more detail. [/quote]

    Awesome, thanks

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