Metabolic work for fat loss

Sale – HypertrophyCoach Joe Bennett Forums Training Metabolic work for fat loss

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  • #248359
    Renato Meza
    Participant

    Are there any work outs in the realm of HIIT ? Sled pushes, weighted carries. What would be Sets, reps, and loading parameters. (I use big word to sound smart)

    #249829
    Joe
    Keymaster
    #249833
    Joe
    Keymaster

    Screenshot (see what was searched to find this video)

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    #250239
    Renato Meza
    Participant

    Definitely makes sense. Thank you.

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