Metabolic work on Olympia 21 Leg Day

HypertrophyCoach Joe Bennett Forums Training Metabolic work on Olympia 21 Leg Day

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  • #166105
    Josh Landers
    Participant

    I do not have a sled available to me for the sprints at the end of this day. Have been subbing with sprints on my elliptical. Is that sufficient or should I swap out for something like Box Squat death?

    #166800
    Joe
    Keymaster
    #166863
    Josh Landers
    Participant

    Thanks!

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