Mini cut vs long cut

January 2023 home Forums Anything Else Mini cut vs long cut

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    George Foskolos
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    Which is better for fat loss and muscle gain, cut for a long period then bulk up or doing mini cuts and mini bulks? Say 2 weeks cut / 3 weeks bulk? In other terms is it better to cycle calories high and low or stay low for longer period and high for longer period?

    Thank you!

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