Mini cut

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  • May 31, 2020 at 7:56 am #20834
    George Kallergis
    Member

    Hi Joe
    What modifications would you think would be the best during a mini cut phase(5 week)
    Would you keep volume,work sets,pump work the same
    And regarding cardio do you think liss sessions,would be much better than hiit for overall recovery?

    May 31, 2020 at 2:35 pm #20848
    Joe
    Keymaster

    Hi Joe
    What modifications would you think would be the best during a mini cut phase(5 week)
    Would you keep volume,work sets,pump work the same
    And regarding cardio do you think liss sessions,would be much better than hiit for overall recovery?

    June 1, 2020 at 8:44 am #20861
    George Kallergis
    Member

    Got it
    Thanks Joe

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