modify/substitute exercises in a program

HypertrophyCoach Joe Bennett Forums Anything Else modify/substitute exercises in a program

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  • #171885
    Leighton Ong
    Participant

    Hi HC team, just subscribed and i was trying to see if there is a way to modify/substitute exercises in the app for programs where i may not have the equipment to perform the exercise. ie if i had no tbar row, but i want to track the actual exercise i am able to do. Can i modify this in the app, or do i have to make a mental note that im not doing a tbar row, and just track my alternative exercise in the tbar row exercise section of the program? Thanks!

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    #172088
    BryceBahm
    Participant
    #172195
    Joe
    Keymaster
    #172196
    Joe
    Keymaster

    Swap

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    #172495
    Leighton Ong
    Participant

    Thanks guys! And thanks joe for the super detailed answer with a screenshot. I can see how to switch it now.

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