Modify volume/intensity with higher test levels

HypertrophyCoach Joe Bennett Forums Training Modify volume/intensity with higher test levels

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  • #29148
    Kiran Balsa
    Participant

    Good morning,

    Wondering if we should keep the programs exactly the same if we have higher levels of testosterone in our system? I am on 200 mg doc prescribed testosterone per week which puts my total test above the range and free test around 45. Not a cycle but higher than normal. Should I add volume to the programs if recovery is not a problem? I’m eating about 200-300 cals above my TDEE.

    #29482
    Joe
    Keymaster
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