Muscle Glycogen System

Sale – HypertrophyCoach Joe Bennett Forums Nutrition Muscle Glycogen System

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  • #108888
    Ryan Hand
    Participant

    Obviously I know you can’t spot site reduce fat, but can you deplete specific muscles or will the body always redistribute from other muscles ?

    #109157
    Joe
    Keymaster
    #109195
    Ryan Hand
    Participant

    Thanks Joe, was more out of curiosity than any goal.

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