I am noticing that one pec is fuller and growing more than the other. I have strict form when benching, when I use dumbells I try to focus more on the lacking side, but it seems I may not be doing something right. I would greatly appreciate any advice on how to balance out and catch the one side up with the other.
I am noticing that one pec is fuller and growing more than the other. I have strict form when benching, when I use dumbells I try to focus more on the lacking side, but it seems I may not be doing something right. I would greatly appreciate any advice on how to balance out and catch the one side up with the other.
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