Muscular imbalance

January 2023 home Forums Training Muscular imbalance

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #171740
    James Moore
    Participant

    Had someone at the gym record my deadlifts for me today, always noticed in pictures that my right arm hung a little bit lower, and on any sort of press or pull that isn’t a single arm movement, I typically feel a pinch in my right shoulder, or the bar will hit the ground on the right side before the left side on DL’s. In this picture I can clearly see the imbalance, is this something I can fix by myself, just how I’m structured, or maybe a mobility issue? Thank you.

    Attachments:
    You must be logged in to view attached files.
    #172086
    BryceBahm
    Participant
    #172285
    James Moore
    Participant

    Awesome, appreciate you guys thank you!

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.