My better half

HypertrophyCoach Joe Bennett › Forums › Training › My better half

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  • March 31, 2021 at 6:45 pm #49036
    Wadih Hadaya
    Participant

    I have a question I am starting the program of my better half which is upper body lower body and I cannot find any specific exercise for shoulder work, that is fine or we have to add work

    April 1, 2021 at 8:19 am #49186
    Joe
    Keymaster
    April 1, 2021 at 12:47 pm #49250
    Wadih Hadaya
    Participant

    Thank you for your time Joe

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