My Weird Looking Hack Squat

HypertrophyCoach Joe Bennett Forums Training My Weird Looking Hack Squat

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #297969
    Lucas Cortes
    Participant

    I was taking a look at my hack squat in a couple videos and i noticed I look very odd compared to other people. Something i only noticed from the front. I watched a few of your Hack Squat tutorials and i remember you saying a wider stance is acceptable (obviously in the context of training quads as that’s my goal) but is THIS wide of a stance fine? It’s the most comfortable for me, i’m getting to full knee flexion and i’ve been able to progress here. I just wanted to check that i’m not doing something wrong or something i could be doing better

    Attachments:
    You must be logged in to view attached files.
    #297985
    Lucas Cortes
    Participant

    Oops i posted this twice, this one has a better picture from the front. Also don’t mind the faces lol

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.