My Weird Looking Hack Squat

January 2023 home Forums Training My Weird Looking Hack Squat

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  • #297963
    Lucas Cortes
    Participant

    I was taking a look at my hack squat in a couple videos and i noticed I look very odd compared to other people. Something i only noticed from the front. I watched a few of your Hack Squat tutorials and i remember you saying a wider stance is acceptable (obviously in the context of training quads as that’s my goal) but is THIS wide of a stance fine? It’s the most comfortable for me, i’m getting to full knee flexion and i’ve been able to progress here. I just wanted to check that i’m not doing something wrong or something i could be doing better

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    #298462
    BryceBahm
    Participant
    #298772
    Lucas Cortes
    Participant

    Got it, thanks Bryce

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