Myo Reps as Metabolic Work

HypertrophyCoach Joe Bennett Forums Training Myo Reps as Metabolic Work

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  • #112567
    Shaun Fox
    Participant

    Quite a few of the finishers on the App make use of multiple pieces of equipment which isn’t always possible in a commercial gym. For the last few weeks I’ve been playing around with Myo Reps in the higher rep range as a finisher and it feels pretty damn good. Just wondering your thoughts on this. Thanks in advance

    #112632
    BryceBahm
    Participant
    #112649
    Shaun Fox
    Participant

    Thanks for the quick response

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