Natural vs enhanced athlete

HypertrophyCoach Joe Bennett Forums Training Natural vs enhanced athlete

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  • #22748
    Dominik Kugler
    Participant

    Hi Joe,

    First of all, thank you for what you are doing. You are really amazing and big inspiritation.

    I would like to ask you, what are your thoughts on training natural (without steroids etc.)? Are there any other considerations? Or would you just follow identical trainings as for someone enhanced just you know, with lower weights and results.

    And the second question is, how would you programme for someone, who is training alone? Will you add dropsets to all sets?

    Thank you and have a nice day,
    Dominik

    #22764
    Joe
    Keymaster

    Hi Joe,

    First of all, thank you for what you are doing. You are really amazing and big inspiritation.

    I would like to ask you, what are your thoughts on training natural (without steroids etc.)? Are there any other considerations? Or would you just follow identical trainings as for someone enhanced just you know, with lower weights and results.

    And the second question is, how would you programme for someone, who is training alone? Will you add dropsets to all sets?

    Thank you and have a nice day,
    Dominik

    #22801
    Dominik Kugler
    Participant

    Thank you Joe, it helps a lot 🙂

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