Nautilus single arm pulldown

HypertrophyCoach Joe Bennett Forums Training Nautilus single arm pulldown

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  • #22731
    Spence
    Participant

    Feeling the obliques contract on this movement a little bit sometimes. Is this normal with lat fibers when getting into that shortened position or is this an indicator that form is off and am taking tension off lats? Not sure if I may be leaning too much into that position or if this is normal

    #22741
    Joe
    Keymaster

    Feeling the obliques contract on this movement a little bit somes. Is this normal with lat fibers when getting into that shortened position or is this an indicator that form is off and am taking tension off lats? Not sure if I may be leaning too much into that position or if this is normal

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