Neck pain

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  • August 17, 2020 at 6:59 am #22216
    George Kallergis
    Member

    Hey Joe
    When i perform scapula retractioa during activations i seem to get a pain up my neck
    I try to relax and just retract,nothing else
    Any thoughts?

    August 18, 2020 at 3:47 pm #22250
    Joe
    Keymaster

    Hey Joe
    When i perform scapula retractioa during activations i seem to get a pain up my neck
    I try to relax and just retract,nothing else
    Any thoughts?

    August 19, 2020 at 3:20 am #22275
    George Kallergis
    Member

    Ok Joe
    Thanks

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