Neutral Grip vs Hammer Rope Curls

HypertrophyCoach Joe Bennett › Forums › Training › Neutral Grip vs Hammer Rope Curls

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  • December 1, 2021 at 5:30 am #183836
    Alex
    Participant

    Hello,

    I was reviewing the current Terrence program. In the Arm day, exercise number 2 days Neutral Rope Curls and exercise number 3 has the same video for the curls but with different name. Is this a mistake ?

    Thank you in advance.

    Alex

    December 1, 2021 at 6:25 am #183853
    Alex
    Participant

    Photo for the same

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    December 1, 2021 at 4:05 pm #184327
    BryceBahm
    Participant
    December 1, 2021 at 5:25 pm #184405
    Alex
    Participant

    Thanks I found the answer you have prior to listening to this. But I really appreciate your response. Have a great day !

    December 2, 2021 at 3:22 pm #185328
    Joe
    Keymaster
    December 3, 2021 at 9:12 am #185951
    Alex
    Participant
    Joe wrote:

    Thanks Joe. I confirm it is fixed. Will do the workout today.

    December 3, 2021 at 9:14 am #185952
    Joe
    Keymaster
    Alex wrote:

    Thanks Joe. I confirm it is fixed. Will do the workout today.

    👊

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