Never get sore

HypertrophyCoach Joe Bennett Forums Training Never get sore

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  • #104504
    Anonymous
    Inactive

    Hey guys,

    I very rarely get sore from workouts.

    Am able to train to failure every workout and I consistently push myself to the point where I can’t squeeze out more reps.

    Still I can’t remember the last time I had a sore chest or back.

    My legs barely get sore.

    By sore as in I mean the DOMS that lets me know I’ve really worked the muscle.

    What am I doing wrong?

    Should I try to lower the weight with harder contractions?

    Thank you

    #104716
    Joe
    Keymaster
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