No lower chest improvements.

HypertrophyCoach Joe Bennett Forums Training No lower chest improvements.

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  • #300166
    Pablo
    Participant

    Sup joe loving the Armegeddon program. just started week 7 seeing good results only issue is my lower chest is non existent, what workout do you recomend adding on or should i just wait it out and see if it pops up.

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    #300923
    BryceBahm
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