No lying leg curl machine

HypertrophyCoach Joe Bennett Forums Training No lying leg curl machine

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  • #31144
    Samarth Panwar
    Participant

    in my lower body workout my A1 exercise is a seated leg curl and C1 exercise is a lying leg curl which my gym does not have, I pressed the little wiggly arrow next to C1 but it changed the exercise to seated leg curl. Should I do seated leg curl twice or is this a glitch, if so please recommend what to do in place of lying leg curl apart from seated curls

    #31252
    Joe
    Keymaster
    #35392
    Cole
    Participant

    I have the opposite issue – my gym has a lying leg curl but no seated leg curl. What’s the best way to sub for no seated leg curl?

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