No pendulum

HypertrophyCoach Joe Bennett › Forums › Training › No pendulum

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  • August 2, 2021 at 8:40 pm #103188
    Renato
    Participant

    If no pendulum squat what’s a good replacement for it ?

    August 3, 2021 at 2:59 pm #103648
    BryceBahm
    Participant

    Hack squat or heel elevated squats

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