Black Friday › Forums › Training › Not being able to go to failure on RDLs
Hey, I can seem to be able to go to failure on RDLs, since when I go heavy enough for me to fail in my given rep range (6-8) my lower spine starts to round. Any recommendations on what I should do?
Thanks! I’ve heard about muscular and technical failure before I really don’t know why I didn’t think of that😂