Not being able to go to failure on RDLs

Black Friday Forums Training Not being able to go to failure on RDLs

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  • #454005

    Hey, I can seem to be able to go to failure on RDLs, since when I go heavy enough for me to fail in my given rep range (6-8) my lower spine starts to round. Any recommendations on what I should do?

    #454066
    BryceBahm
    Participant
    #454078

    Thanks! I’ve heard about muscular and technical failure before I really don’t know why I didn’t think of that😂

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