Not caring about strength

HypertrophyCoach Joe Bennett Forums Training Not caring about strength

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    Madeline Clark

    Not sure if you guys have a video on this, I couldn’t pinpoint one, totally let me know so I don’t waste your time but anyways my question is
    How do you program someone who doesn’t care about getting stronger?
    If you have a client who just wants to lose weight and thinks if they lift a 5lb Dumbell they will blow up???

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