Not enough arms on come here cannonballs

HypertrophyCoach Joe Bennett Forums Training Not enough arms on come here cannonballs

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  • #108329
    Jamil Musheer
    Participant

    Firstly I would like to thank you great coaches I love being a part of the community and this is hands down the best coaching I’ve gotten secondly I’m doing the delt focused program and I feel as though my arms were used to more volume and intensity before and I think that I could be doing more without taking away from anything in my arms is it fine if I’m adding workouts to the program and everything or is that me doing something wrong ?

    #108534
    Joe
    Keymaster
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