Novice

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  • #20562
    BroSplits
    Participant

    I am a novice at nutrition. I just can’t seem to get it right no matter how many YouTube videos or gurus I watch. I seem to gain some muscle, but also see spikes in body fat. I struggle with my macros. I train 5-7 days a week. I think I work hard. Typically go to and beyond failure.

    Please help.

    #20586
    Joe
    Keymaster

    I am a novice at nutrition. I just can’t seem to get it right no matter how many YouTube videos or gurus I watch. I seem to gain some muscle, but also see spikes in body fat. I struggle with my macros. I train 5-7 days a week. I think I work hard. Typically go to and beyond failure.

    Please help.

Viewing 2 posts - 1 through 2 (of 2 total)
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