Nutrition at 58

Sale – HypertrophyCoach Joe Bennett › Forums › Nutrition › Nutrition at 58

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  • July 2, 2021 at 7:08 pm #87352
    Richard Manz
    Participant

    Would your calorie calculation change based on age? I’m 58 and looking to maintain muscle while leaning out. Thanks!!

    Rich

    July 4, 2021 at 10:50 am #87829
    Joe
    Keymaster
    July 4, 2021 at 2:07 pm #87919
    Richard Manz
    Participant
    Joe wrote:

    Thanks Joe, as always appreciate the insight!

    Rich

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