Nutrition Calculator

Sale – HypertrophyCoach Joe Bennett Forums Nutrition Nutrition Calculator

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  • #215595
    Tanner Tunsky
    Participant

    When looking at the new nutrition calculator, the macros and the total calories don’t add up. In my case I’m looking to bulk up, it says to eat 3,025 calories and eat 182P, 325C and 144F which comes out to 3,324 calories, making the difference close to 300 calories.

    My question is, should I focus on hitting my macronutrient targets even if it means going “over” recommended calories or hit the recommended calories and fall short in total carbs or fats? Love the update btw!

    #216020
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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