Old training programs

HypertrophyCoach Joe Bennett Forums Training Old training programs

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  • #38132
    Harry Curran
    Participant

    Hi joe! Before the app was updated I was following one of your custom programs which was chest focused. It went push, pull, legs, chest, rest, push pull, the week rolled over so workouts didn’t always fall on the same days. I was really getting great progress with this and would love to find it again! If you could give me any info if this would be available again?

    Many thanks!

    #38484
    Joe
    Keymaster
    #38485
    Joe
    Keymaster

    👇

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    #38908
    Harry Curran
    Participant

    Hi joe thanks for the reply ! I didn’t realise you could add days onto the new ones. That’ll be a massive help! I’ll check out the website and see if I can find the workouts I’m looking for, pretty sure they were with Hunter ! Many thanks joe, hope you are well!

    #39182
    Joe
    Keymaster

    Hi joe thanks for the reply ! I didn’t realise you could add days onto the new ones. That’ll be a massive help! I’ll check out the website and see if I can find the workouts I’m looking for, pretty sure they were with Hunter ! Many thanks joe, hope you are well!

    👊👊👊

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