Thank you Bryce for the thorough response! My follow up question to that would be if you’re going to be a hybrid lifter (lifting for strength as well as a hypertrophy) how should your split be managed to reap optimal results? For example, I’m doing Ben Pollacks Power Building split. Should my big compound movements be more focused on movement (from “a” to “b”) and the accessories to focus more on hypertrophy and feeling the muscle move? Thank you again for your help!