Hi coach, i just took the program and took the macro calculator to breakdown my macros and there was a massive difference between what the myfitnesspal has been suggesting me.
i am 5 11 and 76kg and looking for some fat loss, myfitnesspal suggested 1960cal while your calculations suggests 2700+ cal.
Hi coach, i just took the program and took the macro calculator to breakdown my macros and there was a massive difference between what the myfitnesspal has been suggesting me.
i am 5 11 and 76kg and looking for some fat loss, myfitnesspal suggested 1960cal while your calculations suggests 2700+ cal.