* or *** when prescribed sets/reps

HypertrophyCoach Joe Bennett Forums Anything Else * or *** when prescribed sets/reps

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  • #22598
    Connor Robinson
    Participant

    Certain sets/reps have a * or multiple *** before/after. Any instructing purpose of these (failure sets/etc) or just to add/highlight notes?

    #22632
    Joe
    Keymaster

    Certain sets/reps have a * or multiple *** before/after. Any instructing purpose of these (failure sets/etc) or just to add/highlight notes?

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