Order of exercises

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  • #105844
    Kaden Collins
    Participant

    If we’re working out in a busy commercial gym is it okay to start doing some metabolic pump work before the final exercise of the meat and potatoes straight set log book stuff? Somes machines are taken etc. Should I try and find a substitute workout for the straight sets always before moving on to metabolic pump style lifts?

    #107349
    Joe
    Keymaster
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