Other ways to build muscle?

HypertrophyCoach Joe Bennett Forums Training Other ways to build muscle?

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  • #427915
    Izaac McGregor
    Participant

    Is getting stronger in the hypertrophy rep range 5-30 the only way to build muscle?

    #428178
    BryceBahm
    Participant
    #429033
    Izaac McGregor
    Participant

    Thank you!

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